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<url><loc>https://www.romagnapodismo.it/cenare-entro-questo-orario-sgonfia-la-pancia-l%ca%bcora-precisa-indicata-dai-gastroenterologi/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T15:00:00+01:00</news:publication_date><news:title>Cenare entro questo orario sgonfia la pancia: lʼora precisa indicata dai gastroenterologi</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/recensione-scarpe-asics-gel-slowcush/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T13:45:01+01:00</news:publication_date><news:title>Recensione Scarpe ASICS Gel-Slowcush</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/se-pensi-di-ricordare-qualcosa-di-prima-dei-3-anni-probabilmente-quel-ricordo-non-e-vero-cosa-dice-la-scienza-della-memoria/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T08:00:00+01:00</news:publication_date><news:title>Se pensi di ricordare qualcosa di prima dei 3 anni probabilmente quel ricordo non è vero: cosa dice la scienza della memoria</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/corsa-nel-freddo-cosa-indossare-e-come-allenarsi/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T05:45:05+01:00</news:publication_date><news:title>Corsa nel freddo: cosa indossare e come allenarsi</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/joan-benoit-samuelson-ottiene-la-sua-medaglia-six-star-al-tokyo-marathon/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T03:45:11+01:00</news:publication_date><news:title>Joan Benoit Samuelson ottiene la sua medaglia Six-Star al Tokyo Marathon</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/paula-radcliffe-riceve-il-massimo-onore-britannico-per-il-contributo-allo-sport/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-11T02:44:58+01:00</news:publication_date><news:title>Paula Radcliffe riceve il massimo onore britannico per il contributo allo sport</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/record-mondiale-del-miglio-di-josh-kerr-ratificato-ufficialmente-da-world-athletics/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T15:45:42+01:00</news:publication_date><news:title>Record mondiale del miglio di Josh Kerr ratificato ufficialmente da World Athletics</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/quanti-piegamenti-dovresti-riuscire-a-fare-alla-tua-eta-la-tabella-dei-preparatori-atletici/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T15:00:00+01:00</news:publication_date><news:title>Quanti piegamenti dovresti riuscire a fare alla tua età? La tabella dei preparatori atletici</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/milioni-di-italiani-prendono-questo-antidolorifico-a-stomaco-vuoto-i-farmacisti-spiegano-perche-e-un-errore/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T08:00:00+01:00</news:publication_date><news:title>Milioni di italiani prendono questo antidolorifico a stomaco vuoto: i farmacisti spiegano perché è un errore</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/stephanie-case-canadese-diventa-la-prima-donna-a-percorrere-100-miglia-in-antartide/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T04:44:46+01:00</news:publication_date><news:title>Stephanie Case, canadese, diventa la prima donna a percorrere 100 miglia in Antartide</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/piano-di-allenamento-per-principianti-per-la-mezza-maratona-16-settimane-per-211-km/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T03:45:27+01:00</news:publication_date><news:title>Piano di allenamento per principianti per la mezza maratona: 16 settimane per 21,1 km</news:title></news:news></url>
<url><loc>https://www.romagnapodismo.it/come-guardare-la-maratona-di-tokyo-2025/</loc><news:news><news:publication><news:name>Romagna Podismo</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-11-10T01:45:07+01:00</news:publication_date><news:title>Come guardare la Maratona di Tokyo 2025</news:title></news:news></url>
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